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Wait until you feel comfortable progressing the relationship to do so.

Attending the same events you went to with your spouse may make you feel out of place going alone.

Find new group activities that you enjoy com forge new friendships, opening yourself up to the opportunity of meeting potential spouse. The courtship process may not have been carried out online before you were married.

When you do progress to a dinner date, you don't have to pick your date up from her home or vice versa.

Death perfectly acceptable to drive separate cars and meet up at a restaurant.

In the meantime, take good care of yourself by eating well, getting physical activity, and avoiding behaviors that jeopardize health, such as drinking or using drugs. Yes, you will have to move on and live a life without your loved one.

Learn how to integrate the loss into a new identity in which you com for a future without your beloved.

You may cringe at the idea of searching for dates online.

Be sure to practice online dating safety when connecting with others over the web.

Take the time to have fun, enjoy yourself, and see what compatible dates are out there for you. You date will likely already know about your spouse's death.

If you are dating online, you may have this information in your profile or share it early on in a message to prepare the person before a face-to-face meeting.

You may even consider bringing a friend along to sit at another table during the the.

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